The challenge
Employee Burnout
73% of employees experience workplace burnout, leading to decreased productivity and higher turnover rates.
Reduced Performance
Fatigued employees are 70% more likely to underperform, with stress and poor recovery cutting into daily output
.png)
Retention
52% of employees would stay longer at a company that offers wellness benefits, making well-being a key driver of retention.
Lack of Engagement
Only 23% of employees feel engaged at work, contributing to poor morale and reduced team performance.
Our solution
Balanced. combines cutting-edge technology with evidence-based wellness practices to create sustainable, engaging, and effective health programs.
.png)
Personalized Wellness
AI-driven insights create customized wellness plans that adapt to individual needs and preferences.
.png)
Team Collaboration
Foster healthy competition and support through team challenges and social wellness features.
.png)
Measurable Results
Track progress with comprehensive analytics and ROI metrics that demonstrate real business impact.
Proven results
Our platform delivers measurable outcomes for both organizations and individuals, creating lasting positive change in workplace wellness.
45%
Reduction in Sick Days
Teams using Balanced. report significantly fewer health-related absences
67%
Increase in productivity
Improved focus and energy lead to measurable performance
89%
Employee Satisfaction
Workers feel more supported and engaged with comprehensive wellness programmes
3.2x
ROI on wellness spend
Every dollar invested in employee wellness returns $3.20 in reduced costs
Balanced. Programmes
Business Wellness Plan
Key Features
.png){kind=small}
A fully managed, white labelled, all-in-one health, wellness & performance platform
Science-backed coaching across physical activity, nutrition, mindset & recovery
Monthly reporting on wellness data and actionable insights on your team
Tailored wellness & Performance programs for each employee, built for real engagement
Company workout sessions and expert-led workshops to drive culture and connection
Simple setup with seamless onboarding, intergrating into existing HR systems
Individual Wellness Plan
Key Features
Everything you need for better health, energy, and performance, all in one place.
Personalised fitness, nutrition, and lifestyle coaching tailored to your goals
Daily habit tracking to improve stress management, energy, focus, and performance
Expert guidance on sleep, stress, recovery, and mindset
Additional 1:1 coaching sessions and workshops to deepen your progress
Access to resources that simplify health, not overwhelm you
What our community says
Join thousands of professionals and teams who have transformed their wellness journey with Balanced.
"Balanced. transformed our workplace culture. We've seen a 40% reduction in stress-related absences and our team engagement scores have never been higher."
Sarah Johnson
HR Director at TechFlow Inc.
"What sets Balanced. apart is the seamless integration with our workflow. The team challenges are fun and the analytics help us prove ROI to leadership."
Emily Rodriguez
Marketing Manager at Brandspark
"The personalized wellness plans actually work. I've improved my sleep, increased my energy, and feel more focused than ever. It's not just another app, it's a lifestyle change."
Michael Chen
HR Director at TechFlow Inc.
"As a remote worker, staying healthy was a challenge. Balanced. gave me structure and community. The habit tracking and rewards system keep me motivated daily."
David Kim
Product Designer at Freelance