Balanced.
Empower Your People.
Strengthen Your Business.
Balanced. is a digital health and wellness platform designed for forward-thinking companies that want to improve employee wellbeing, reduce burnout, Increase retention and create a culture of performance. Our programs are science-backed, and easily to implemented, whether you're a small team or a large enterprise.
Why Wellness Matters at Work
The cost of poor employee wellbeing is high:
Lower Productivity
Higher turn over of Staff
Increased absenteesim
Rise in health care costs
Investing in wellness is no longer optional, it's a strategic advantage
Built Around a Proven Framework
We simplify health into four performance pillars:
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Physical
Movement, recovery, and energy
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Nutrition
Fueling and Hydration
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Social
Team connection and accountability
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Mindset
Stress regulation and clarity
These areas form the foundation of personal and professional performance, giving your employees structure, direction, and support.
What We Offer
Balanced. combines expert coaching, daily habit tracking, and reward-based motivation into one seamless experience, tailored for your workplace.
Physical activity boosts energy, reduces stress, and improves focus. At Balanced, we make movement simple and enjoyable, helping you feel stronger, healthier, and ready to perform.
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On Demand Workouts
Multiple session ready to use, tailored to your fitness level
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Exercise Library access
Over 5,000 exercises to choose/swap to
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Virtual/In Person fitness classes
Build a healthier culture together
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Progress tracking tools
See the impact of healthy habits, engagement, and performance week by week
And More +
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Designed for Busy Teams
No fluff. No wasted time. Balanced. is designed to fit seamlessly into the flow of work:
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White labelled, seamless integration with existing HR and wellness systems
Mobile-first design
Micro-habits and resources that take minutes, not hours
Optional live sessions and expert support
Scalable for hybrid, remote, and in-office teams
End-to-end solution that runs itself, no heavy lifting needed from your internal team
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Measurable Business Impact
We help you track what matters:
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Engagement Rates
Stress, sleep, and energy trends
Productivity feedback
Overall company wellbeing score
This insight helps leaders make informed decisions and show ROI on wellness spend.
Rewards that make wellness easy
All corporate members gain access to Balanced. Rewards—designed to celebrate participation, foster positive habits, and create a culture of health.
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Rewards Include:
Exclusive partner discounts
External meal prep solutions
Exclusive access to educational workshops
Exclusive internal gym setup from leading providers
Access to premium features or upgrades
Discounted acces to gym memberships